Package |
Price per 60 Minute Session |
10 Session Minimum Purchase |
One-on-One |
£50.00 |
£500.00 |
Partner training |
£70.00 |
£700.00 |
Want more information? Here’s our full Prices & Packages.
Congratulations on your impending arrival! Our personal training programme has been designed to ensure you stay fit and healthy throughout your pregnancy. We aim to minimise the effects of pregnancy on your posture, strengthen your stomach muscles and pelvic floor in preparation for the birth and finally, but by no means least, make it easier for you to get back into your pre-pregnancy jeans!
Nutrition. Gaining the right amount of weight during
pregnancy by eating a healthy, balanced diet is a good sign that your
baby is getting all the nutrients he or she needs and is growing at a
healthy rate. It is not necessary to "eat for two" during pregnancy.
It's true that you need extra calories from nutrient-rich foods to help
your baby grow, but you generally need to consume only 300 more calories
than you did before you became pregnant to meet the needs of your growing
baby.
To arrange for your free consultation, please contact us.
